Types of exercise make your body sexy. Exercise is often underestimated by most people, especially women. Yet other than beneficial to health, exercise will also make the body look sexy. Really?
Clinical psychologists and sex therapists United States, Marianne Brandon, PhD explains, sexy sport will make a person more attuned to the body with a sensual way, so we feel more accepting and interested in sex. As quoted from the health, following a row of exercise that makes the body, especially the ‘butt’ looks sexy.
With salsa dancing, then you can burn 200 calories in half an hour. Just do the exercise with confidence and enjoy every musical stomping. You’ll also be able to use high heel shoes while doing it. It would be better if you invite your partner, it can evoke a feeling sexier for your body.
If you still feel embarrassed to do it together in a class, try the exercises at home. You can buy the DVD and try at home. But the exercise will be more fun if incorporated in the classroom.
Dancing on the pole
Dancing on the pole is now not only for the erotic dancers. In the center-pole dance fitness center has been modified into one of the variants aerobics. Although his movements a bit erotic, actual movements in the pole dancing is very effective to strengthen muscles and make your body sexy. Pole dancing is also often recommended Brandon to female patients who are experiencing decreased libido.
By doing a belly dance, then you can burn 350 calories in one hour. No need to have a beautiful belly to do this dance. The most important of the belly dance is the message, “Love your body no matter what.”
Do you remember the children’s game hula hoop? This game could actually make your but look sexy. In addition to wiggle your hips with a hula hoop, you can also combine with other movements. Do it regularly, not just the waist circumference will be reduced, this activity will also make us feel more fun and body sexy.