Aromatherapy is known to be very useful as one of the medical therapies that are safe, because the materials used were most of the herbs or natural materials, so the more minimal negative side effects than chemical based aromatherapy. Aromatherapy actual additional treatment. With an aromatherapy treatment is to maintain health, and provide a comfortable feeling. After doing a spa with aromatherapy, a person will feel fresh and fit again. Aromatherapy can be provided in accordance with the complaints of symptoms experienced. For example, who are under stress, tired, and want to feel fresh, rested, calm and comfortable. Then, chosen essential oils that suit their needs.
Aromatherapy can not be separated from the essential oil or essential oil. This essential oil is produced from the distillation process of flowers and plants that have a distinctive odor and volatile. Essential oils are also called flying oil. Essential oils of flowers and plants are commonly used for aromatherapy are rose, jasmine, sandalwood, eucalyptus, Cananga, fennel (anise oil), camomile, patchouli (glued leaves), lavender, rosemary, cedarwood, basil, bergamot, thyme, pepper, ylang -Ylang, garlic, and many more.
There are so many benefits of aromatherapy, among others, improve the blood flow, prevent the spread of various diseases because it has antibacterial properties, reducing stress, relaxing (comfort), normalize metabolism, and cellular respiration. Not only that, aromatherapy can also increase vitality, eliminate toxins, helps burn excess fat, it also can regulate the body’s equilibrium. Of the many benefits, you should also begin to recognize what types of plants that can be used as aromatherapy which according to the needs of the body.
There are two types of aromatherapy: aromatherapy aromatherapy internal and external. Internal aromatherapy (use in) can be used as an oral form of flying oil (essential oil). However, special expertise is needed to measure, so that should only be done by experts. While aromatherapy external (external use), conducted by inhaled or by inhalation therapy, aromatherapy baths, compresses, or massage (massage). Aroma therapy can also cure externally affixed by flying oil (essential oil) on the outer surface of the skin as a drug.